I Hate Exercising (But I Love The Results)
So after discovering FitFu earlier this year I’ve forced myself to get into the habit of exercising frequently throughout the week.
While this might surprise some of my friends, I actually do not enjoy exercising, or rather (as I like to put it) the “act of exercising for the sheer pleasure of straining ones muscles.”
It’s not that I think exercising is silly, dumb or a waste of time (as not exercising can be catastrophic upon one’s mental and physical health) it’s just there are hundreds of things I’d rather do than exercise (such as eating, sleeping, geeking, or chilling with friends).
To make matters worse, I can not eat any food before I exercise (lest I vomit the meal I ate up to four hours ago) and I need to drink at least one liter of water before I exercise (lest I pass out from dehydration).
Although this causes me to skip breakfast early in the morning (not a good habit to acquire in my honest opinion), I love the results of exercising (and I’m not talking about body appearance here).
Aside from reduced stress, I’ve noticed that I’m able to withstand the blazing heat outside a lot longer than before (by several hours) and I’m also a lot more restful when I sleep (despite receiving less than 6 hours a day).
Currently I exercise every other day (or 3-4 times a week) and my routine usually consists of doing 300 push ups (3 sets of 100 push ups), 300 dips (3 sets of 100 dips or 6 sets of 50 push ups), 500 jack knives and 300 bicycle crunches (2 sets composed of 200 reps and 100 reps). Debating about throwing pull ups in the mix (pending on whether I have enough energy at the end).
I’m still trying to figure out what I should do in between the times I do not exercise (as I want to give my muscles some rest lest I tear them down from overuse), although it looks like running is quickly becoming an option.
Note: Does anyone know any social exercising apps on the iPhone? Runkeeper is okay, but I’m looking for something that doesn’t rely entirely upon Facebook or Twitter to build a social community.
Image Credit: Fitfu Blog
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