Exercise Imbalance
Confession: I love to run. A lot.
So much in fact that I’ve worn out my Bikilias (err…five finger shoes) while sprinting through various “side trails” downtown (note: Bikila’s were designed for side walk and soft dirt running. NOT for trails!!!). Fortunately a new pair are on their way (with laces for what it’s worth!) that can handle the brush.
But that is not the point of this post. The point is that running has become the only exercise I’ve been doing over the past 2 months, mainly due to lack of motivation to do pushups, pullups, jack knives, dips and bicycle crunches.
Truth be told with the exception of running I really loathe exercising. However I love the results of exercising so I need to figure out a way to motivate myself to work out more.
I’ve tried various gamification systems to make exercising more fun, as well as integrating social networks for accountability (FitFu is the perfect blend for both of these). However at the end of the day it’s not enough.
Perhaps it’s the fact that whenever I do pushups, jack knives, etc., I’m inside rather than outside facing the elements. And truth be told I’d rather be outside than inside. I guess this explains why gym memberships have never appealed to me (as you have to be inside with a bunch of other sweaty people, or worse, people talking about working out but never actually do! They annoy me).
So perhaps what’s needed is a change of scenery rather than trying to find the latest app to make exercising more fun. Since my schedule is crazy this week I’ll start exercising in the park starting with pushups and pullups (using FitFu of course).
I just hope I can find a spot early in the morning to avoid the crowds (as thousands of people like to exercise in the park as well).
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